girls in therapy for drug rehab

Addiction is a disease that affects tens of millions worldwide. However, less than 10% receive comprehensive treatment. There are a variety of therapies used in drug rehab that are customized to accurately address the symptoms of addiction, uncover the underlying causes of substance abuse, and understand the consequences that drug use has caused on a person’s life. Therapies that are used in drug rehabs address one’s ability to socialize, stay healthy physically and mentally, and heal the damages caused by addiction. 

There are many different types of therapies used at drug rehabs in Delray. Each of these therapies is unique and serves a specific purpose. By using a variety of different therapy types, a treatment center can offer a “whole-patient” approach by treating every facet of addiction. 

Types of Therapies Used at Drug Rehabs in Delray

Addiction treatment programs comprise of both group and individual therapy sessions. These sessions teach patients the skills needed to stay sober and cope with everyday situations. Many programs have a heavy focus on behavioral therapies like CBT, DBT, and dual diagnosis treatment.

Cognitive Behavioral Therapy (CBT)

CBT is guided by a licensed therapist who helps patients recognize and change their negative behaviors. By identifying risky behaviors and learning how to change them, patients become equipped with healthy coping skills that help prevent relapse. CBT is also used to treat physical health issues and mental health conditions. This type of therapy helps people become aware of negative thinking and reactions so that patients can respond to these events in more effective ways.[1]

Dialectal Behavioral Therapy (DBT)

DBT helps reduce drug and alcohol cravings, teach patients how to handle situations that make them want to use drugs or alcohol, and assist in teaching healthy coping skills. While this therapy is useful in addiction treatment, it is commonly used to treat personality disorders. Overall, DBT helps teach people to practice mindfulness, cope with stress, regulate their emotions, and improve communication skills with others.[2]

Dual Diagnosis Treatment

Dual diagnosis treatment combines addiction-focused treatment, mental health treatment, medications, and behavioral therapies. Nearly half of all people with a substance use disorder also suffer from a mental illness, so this treatment aims to address both disorders simultaneously. Dual diagnosis programs stress the importance of pharmacotherapy throughout rehab and aftercare. After all, coping with mental health helps support sobriety.


The Matrix Model

The Matrix Model was originally crafted to treat people with addictions to stimulants. However, it is proven effective in treating most forms of substance addiction. This model addresses relapse prevention, the effects addiction has on families, and the importance of self-help programs.[3] 

12-Step Facilitation

12-Step facilitation therapy serves the purpose of promoting 12-step engagement among patients. Many people in recovery find community, support, and a way of living through the means of the 12-steps. 12-step fellowships include Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). Rehab isn’t a cure for addiction, so it’s important that patients understand the importance of support groups and the role these groups play in recovery.

Family Therapy

It’s no secret that addiction affects entire families, both directly and indirectly. Some family members take on unhealthy roles, enable their loved ones, and make the situation worse. On the other hand, many families struggle with trust and past misgivings due to substance abuse. That’s why family therapy is so important. Family therapy sessions allow the whole family unit to heal, better understand addiction, and support their loved ones. 

Relapse Prevention 

Relapse prevention is an intervention strategy that aims to reduce the likelihood of relapse after treatment. This strategy uses CBT to help people become aware of triggers that make them want to use substances again. Relapse prevention therapy teaches patients of things they can do to prevent relapse, such as taking their medications, going to therapy, participating in a support group, staying healthy, and more. If a person does relapse, relapse prevention therapy is shown to help reduce the severity of a relapse.[4]

Alternative Therapies used in Drug Rehabs in Delray

In addition to traditional behavioral therapies and counseling techniques, many drug rehabs in Delray use holistic therapies to aid recovery. The following are examples of alternative or holistic treatments that you may see in rehab:

  • Meditation
  • Exercise
  • Nutrition
  • Yoga
  • Equine therapy
  • Acupuncture
  • Massage
  • Music therapy
  • Art therapy
  • Adventure therapy

Although these do not serve as a substitute for traditional treatment methods, they are complementary practices that help promote stress management and overall wellbeing. 

Get Started Today

Addiction affects everyone in different ways, so everyone requires different treatment. Your drug rehab program should use therapies that best suit your personal needs. At Harmony, we develop customized treatment plans that will meet each and every one of your specific needs. Our addiction specialists are waiting by to answer any questions you have about our drug rehab programs in Delray

If you’re ready to give up a life of drugs and alcohol, contact us today to learn about your treatment options.